Benefits of Ayurvedic Yoga

Ayurvedic yoga is a unique style of bodywork which combines deep tissue oil massage using herbal powder with yoga stretches and coordinated breath-work, which together will warm and relax your muscles, dissolve physical tension while stimulating your natural flow of energy.

Created by Master Kusum Modak in Pune, India, Ayurvedic yoga is a technique that will help dissolve your physical and emotional blocks, eliminate toxins from your body, improve your respiratory patterns and promote a correct posture leaving you with a deep sense of natural harmony and well-being. Read on to learn all the benefits of Ayurvedic yoga:

India Appoints Ministry of Yoga and Ayurvedic Medicine

The new prime minister of India – Narendra Modi who is major fan of yoga have decided to establish ministry that is going to be dedicated exactly on alternative medicine, yoga and ayurveda.

Aayush, the new ministry, was part of the health ministry until now, but from now on will be known as ministry of Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homeopathy, leaded by Shripad Naik who is the new minister. In his statement he said: “This is our system and it has not received enough prominence. We will take it to the masses.”