Sometimes life can get difficult and stressful and the best way to get rid of the stress and relax is by practising yoga. And, the beginning of a good yoga practice begins with finding the right yoga props. Although they all serve the same purpose, not all yoga props are created equal and do not offer the same level of stability. Depending on the asanas you plan to practice including how flexible your body is, choose yoga mat straps and other props.
If new to yoga, it is best you learn more about the basics, since yoga mat straps, blankets, blocks, bolsters and other props come in array of designs (some being intended for specific poses).
Yoga Blankets
Yoga blankets are the most essential and commonly used types of yoga prop. They are flexible, convenient and extremely efficient while doing yoga poses because you can fold and adjust the blanket in the way you want. You can even roll it and use it as a support for your neck, back and legs while performing a special yoga pose. They are also convenient money wise, as they can cost you nothing when compared to some expensive yoga pad or mat. The best thing about yoga blankets is that they are online available in different types of materials like cotton, polyester blend, wool, acrylic etc., that are washable and easy to maintain. They also come in many different colours, patterns and designs, giving you the opportunity to find the one that will please your eye.
Yoga Blocks
These days, yoga blocks or also known as yoga bricks are among the most popular types of yoga props. They are specially designed props and are extremely for both beginners and professionals.
So, if you are new to yoga, you can extremely benefit from the use of yoga blocks as they can offer you the support and flexibility you are lacking, as well as proper body alignment.
Yoga blocks offer great support to the hips, back and head, and the best thing is that they are available online. All you need to do is to choose the right material (wooden, crock, foam) and buy from a reliable online shop in order to get the best deal for your money.
Yoga Bolsters
Last, but not least, yoga bolster is the third essential yoga prop a beginner should own. The pain in the knees and ankles will surely be there at the beginning of yoga practicing and in order to avoid it, you need to buy a quality yoga bolster. Yoga bolsters can be extremely helpful especially if you suffer from arthritis and joint pain. The only thing you need to consider is the type of yoga bolster, as they come in round (cylindrical) or rectangular shape. Both of them are about 63cm long, but the only difference is that rectangular yoga bolsters are wider, thinner and can provide your body with greater support.
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